Tuesday, July 29, 2008

10K in 1 hour 8 minutes at Liberty State Park

Ran 10K (6.2 miles) today morning at Liberty State Park in 1 hour 8 minutes. The fact that I was running along the same path where I ran my first 10 Miler last Thursday made it easy for me to focus on finishing the 10K distance. I wasn't looking at my watch to know the distance or the time I had covered all the time, and just kept running, knowing that there was a long way to go before I complete the intended distance.

Took one water break after around 2.7 miles. The weather was on the warmer side; temperatures being in the lower 80s. There was a light breeze at times which made the running pleasant.

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