Tuesday, July 22, 2008

3 miles in 31 minutes on the treadmill

Ran on the treadmill in the Gym for the first time since I started this blog. The temperatures in the upper 80s this after noon was not conducive for running outside.

While my intention was to run 5 miles, I stopped at 3 miles after 31 minutes. Did not push myself to go for the 5 miles run.

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