Got around to run four days after my first 10 mile run last Thursday, after a busy week-end due to the Communications Power to Create Course.
Went running around 3:30 PM in Bayonne park; since it was hot (temperatures in the upper 80s) I was running most of the time under the shades of the upper parts of Bayonne Park. Completing a 5K in 32 odd minutes without a break seems to be a much easier task now!
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