I ran 7 miles in 1:24 minutes today as part of my Marathon training!! The longest I had run before this was a labored 1:15:02 10K at the Scotland Run in March this year. There wasn't much from my past efforts to prove that I will actually be able to run 7 miles and enjoy it.
I ran on the running track at the Stephen R Gregg Park in Bayonne today afternoon; went with the intention to run all of 7 miles (28 rounds on the 400m track) and try out my new Garmin Forerunner 305.
The first two miles were difficult; after that the run became easier and I was virtually cruising - laps and miles disappeared in the distance! And I had completed the longest continuous run of my life with a lot to spare!
I am loving this game! I can see clearly now the moment of my first Marathon completion!
I did this amazing effort without any external encouragement. Wonder how much better I can do if I had ZZ Top's La Grange or a Bollywood favorite blaring in my ears!
I ran on the running track at the Stephen R Gregg Park in Bayonne today afternoon; went with the intention to run all of 7 miles (28 rounds on the 400m track) and try out my new Garmin Forerunner 305.
The first two miles were difficult; after that the run became easier and I was virtually cruising - laps and miles disappeared in the distance! And I had completed the longest continuous run of my life with a lot to spare!
I am loving this game! I can see clearly now the moment of my first Marathon completion!
I did this amazing effort without any external encouragement. Wonder how much better I can do if I had ZZ Top's La Grange or a Bollywood favorite blaring in my ears!
2 comments:
Congratulations on your run! That happy, floaty feeling where running feels good is the reason we go out there and do it.
Amy
www.runnerslounge.com
blog.runnerslounge.com
I LOVE my Garmin and couldnt run outside without it!
I did a half marathon a year or so back and left it at home--- that was the longest run of my life!
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