Ran for 3.25 miles between Mayor Richard Rutkowski Park and the running track at the Bayonne Park. The distance from the car parking area to the running track is about a mile. I ran 2.25 miles on the running track before heading back to the car parking area.
Today I took a minute's walking break after the first mile, and every half mile afterwards.
Today I took a minute's walking break after the first mile, and every half mile afterwards.
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