Tuesday, May 27, 2008

1.8 miles in 19:30 minutes

Completed part of the running required for today, as I was running late to an appointment in the evening.

Take away from today's reduced effort:
I will run first thing in the morning on the days I am supposed to run!

I will make up for the reduced effort today by adding .25 miles to the next two days 3 mile runs.

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