Saturday, May 17, 2008

Good start to the Marathon Training

Started on the Marathon training this Tuesday.
  • Ran for 30 minutes on Tuesday at Liberty State Park.
  • Could not run on Wednesday.
  • Ran for 30 minutes on Thursday at Liberty State Park.
  • Completed the long run today; ran for 1:15 in Bayonne Park.

Good start to the first week of Marathon Training as per the Novice Program of Hal Higdon's Marathon Training Guide!!

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