Sunday, September 21, 2008

Quarter marathon in 1 hour 11 minutes in LSP

Ran 6.55 miles in 1 hour 11 minutes today morning at Liberty State Park.

Still having a hectic time at work and at Landmark, and hence could not run during the week. Got myself to go running today for sure!

The weather was very pleasant in the upper 60s - lower 70s all along. Did two loops of from the south end to the north and back. Stopped for a Gatorade after the first run. The run was quite tiresome, especially in the first loop when my legs felt heavy.

Next Sunday is the Newport Liberty Half Marathon; will most likely run an additional 2 miles with the half marathon to do my first 15 mile run!

1 comment:

running supplements said...

That's a great time! Good luck with Newport Liberty Half Marathon