Breakdown in training plan

The training schedule required me to go on a 3M run yesterday. I did not. It is a breakdown in my preparations for the first marathon. I let circumstances determine how I go about it. I am not proud of it! By not running the requisite miles this week, I am jeopardizing my preparations for my first marathon.

I will make adjustments to my training plan and go running 3M on Friday morning - an off day according to the Training Schedule. The Gym opens at 5:00 AM - I will be there by 5:30 AM to finish the 3M as early as possible, so that I have time to recover and run this week-end's long run of 7 miles on Saturday in the afternoon.

I am the possibility of being unstoppable!! I will prepare for the marathon - AS IT IS SUPPOSED TO BE DONE, and not like AS I FEEL!!

Today, my semi-depressed mood because of the non-progress on my businesses, as well as the doubts about the presence of authenticity in many of my relationships - all undoubtedly started by the Vodka binge on Wednesday night with Edward S - made me postpone the plan to run the required 3M to later in the day, till I couldn't go running as it became too late.

I will go through with the trainings early in the day from now on!